Known in Spain as Chufa, Tigernut is not a nut, it is a root vegetable grown in a field and harvested in the same way as a potato or yam.
Tigernuts are rich in a variety of nutrients.
Known in Spain as Chufa, Tigernut is not a nut, it is a root vegetable grown in a field and harvested in the same way as a potato or yam.
Tigernuts are rich in a variety of nutrients.